Transforming how you live, love, and lead.
Christine offers exclusive 1:1 coaching and therapy for leaders and individuals ready to break patterns, strengthen connection, and align success with relationships that matter.
She works with high-functioning senior managers, executives, and professionals who want more than performance alone — they want sustainable success built on connection, vitality, and purpose.
Her coaching goes beyond surface strategies to strengthen relationships, expand energy, and cultivate the psychological and relational health needed to thrive in every domain of life.
What We Transform Together
Even the most capable leaders run into walls they can’t out-think or out-work. It’s rarely about strategy or skill — it’s the human weight we carry: the conflicts left unspoken, the disconnection we quietly accept, the trust broken by betrayal, and the exhaustion of a life out of balance. My work is about helping leaders face these truths with clarity and courage, so they can move past what holds them back and step into a success that doesn’t cost them their health or their relationships.
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Building and repairing trust at work and at home, strengthening emotional fluency, and aligning leadership with relational depth.
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Addressing stress, burnout, anxiety, and the patterns that erode energy and resilience — replacing them with practices that create clarity, balance, and vitality.
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Navigating the friction between career and personal life, redefining success so it doesn’t come at the expense of closeness, belonging, or wellbeing.
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Moving beyond short-term productivity hacks to cultivate the deeper foundations of energy, purpose, and impact that allow leaders to thrive long term.
My approach
“The real barriers to success are rarely skill or strategy — they’re the unspoken patterns, hidden wounds, and disconnections we avoid. My work is about facing them with clarity and courage.”
Christine’s coaching is holistic and deep — designed for those who are ready to move beyond quick fixes and level up in every part of life. Her work goes beneath the surface to address the patterns, blind spots, and disconnections that quietly block success.
For those willing to do the inner and outer work, coaching becomes a space to expand beyond performance metrics into clarity, courage, and connection — building the psychological and relational health needed for a life and leadership that truly thrives.
I am accredited and trained in evidence-based interventions such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Narrative therapy, Somatic coaching, Nonviolent Communication, and other evidence-based methodologies.
I can support you with
Workplace issues
Workplace conflict
Burnout and recovery
Leadership
Communication
Motivation
Performance
Personal development
Cultural identity issues
Discrimination & Racism
Interpersonal conflict
Building intimacy & better connections
People pleasing
Self doubt
Self love & self care
Boundary setting
Empathy & support others
Emotional health
Emotional & Social Loneliness
Depression
Anxiety
Low mood
Challenging emotions
Emotional regulation
Women psychological fitness
Postnatal return to work transition and life integration
Life essential
Stress management
Fatigue & Exhaustion
Life Purpose & meaning
Life vision &goals setting
Discover authentic self
“Christine has taught me about people (including myself) than I've learned in my last 50 years! ”
—John, C. Senior construction site manager
My Philosophy on Transformation
Through my own healing journey, I’ve experienced the power of the body–mind connection. I believe true transformation doesn’t come from quick fixes or surface solutions, but from addressing the root causes of disconnection — within ourselves, in our relationships, and in the systems we live in.
By integrating practices that regulate the nervous system and promote holistic wellbeing, we open the door to deeper resilience and growth. My role is to walk alongside clients, step by step, helping them reclaim their agency and step into a life and leadership rooted in clarity, vitality, and authentic strength
My lived experiences empowers me to tailor my support, allowing me to discern the nuances of gendered and culturally specific needs, desires, strengths, and challenges.
Break the patterns holding you back
— begin today